16 Simple Exercises To Reduce Belly Fat

Are you finding it difficult to fit into your little black number? Is belly fat giving you sleepless nights? If your answer is yes, you need to make some lifestyle changes to get the figure of your dreams. No doubt, belly fat looks aesthetically displeasing. It can assume serious proportions and affect long term health, if not curbed at the right time.
Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your daily routine for targeting and reducing belly fat. Here, we have compiled a list of 16 exercises that can help you reduce belly fat faster than you thought it would take:

1. Crunches
2. Twist Crunches
3. Side Crunch
4. Reverse Crunches
5. Vertical Leg Crunch
6. Bicycle Exercise
7. Lunge Twist
8. Rolling Plank Exercise
9. The Stomach Vacuum
10. Captain’s Chair
11. Bending Side To Side
12. Walking
13. Running
14. Jogging
15. Cycling
16. Swimming
17. Expert Tips